Imagine having the body you desire
over the phone with Fitness Expert
Laura Mak!
Lose Weight, Look Fit, Feel Great
What is Fitness By Phone® Coaching
Most people are so busy now-a-days wearing numerous hats. But if they are not on a regular exercise program they may not be able to maximize their business, career, relationships, spirituality and finances. Your health and fitness level affects all these areas of your life. Are you ready to take a step to the next level? Are you ready to have more energy, sleep better at night, and execute more clarity and creativity in your business?
The Fitness by Phone® Coaching is a program that helps people of all ages make healthy exercise part of their everyday lives. You start from whatever level of fitness you currently have - out of shape or in shape - and you will receive an individualized program, fitness coaching, progression and support to assist you in achieving whatever your exercise goals may be.
As a Master Fitness by Phone® coach, I will help you will get into your fitness program in just 20 minutes a week, over the phone. I am committed in supporting you by maximizing your motivation and teaching you how to achieve better, more permanent improvements in your fitness and energy levels than you have experienced before. And I guarantee it or your money back! It may sound crazy, but keep reading to see what my clients are saying about how their lives are affected through fitness.
Finally revealed. . . A step-by-step program
that removes all the guesswork, waste and
frustration out of creating a fitness routine
that yields results, once and for all and
GUARANTEED!
Fitness By Phone® Coaching is a program based on research from prestigious institutions as Stanford University and Virginia Polytechnic. Here are a few of the results:
There are many features that make Fitness by Phone® a successful program. Here are the most important factors:
- * Motivational Activity Monitors
- * Specially designed Fitness by Phone® Diaries
- * Secret of Accountability
- * Having a Master Fitness by Phone® Coach
Shh. . . Discover the secrets to getting great
results that personal trainers don’t want you
to know about
Are you ready to take your fitness program to the next level?
As a Master Fitness By Phone® Coach,
I am committed to helping my clients change their lifestyles
and achieve permanent lasting results.
Sound Too Good to be True?
If you’re thinking this all sounds too good to be true, you’re not alone. Most of my
clients had their fair share of reservations. They soon discovered that not only
does phone coaching yield quicker results than personal one-on-one
training, but it also is ideally suited for those with busy,
overworked schedules and it yields
far greater compliance.
In fact, Stanford University, along with other well-respected, major research
institutions, has conducted over 24 years of extensive research on phone
coaching for physical activity. As a result, researchers concluded that phone
coaching yields 75-90% compliance. This research was consistent with the 90%
success rate my clients have experienced through my
fitness coaching programs.
There are times in your life that you must make a decision that
could sincerely alter your life. It is so BIG, so LIFE-ALTERING,
that you may thank your lucky angels that you were in
the right place, at the right time, to take advantage of it.
CONGRATULATIONS! THIS IS ONE OF THOSE TIMES!
Call Mak Attack Fitness for your appointment now at
310-281-1976
Can you relate to any of these questions?
Do you want results but can’t stay motivated to get them on your own?
If you answered yes to any of these questions then Fitness by Phone coaching is for you. This is the newest trend in fitness programming and it works.
Research shows that accountability with phone coaching increases your likelihood of weight loss success by 200%!! Do you want to be part of a program that produces great results? Can you see yourself more energized, sleeping better, and feeling more health?
Not only did I lose 10 pounds in 12 weeks with fitness by phone coaching but I can fit into clothes I haven’t been able to wear in over seven years.” – Kathy W.
Imagine having the energy, body, and health you want not only through out a season but for lifetime. Imagine if all this was possible not through some crazy diet, expensive gym membership, miracle pill or radical
surgery . . . but through a phone! Now you can with Fitness by Phone® .
- Check out these 5 Reasons why Fitness By Phone works. It is:
1. A program that encourages independence
2. Designed for flexibility in time
3. Created by you at YOUR location
4. A design that uses a variety of training techniques (never boring)
5. Objective feedback that is immediate and progressive (motivational)
Lifestyle Fitness Coaching
Are you ready for a lifestyle change? Are you willing to do what it takes to achieve your goals? Are you frustrated with how you currently feel and look? Do you want more energy to last through out the day? Are you dedicated, determined, and ready to focus? Then Lifestyle Fitness Coaching is for you! Read more...
Speaking Engagements
Laura Mak has been speaking for a variety of audiences for several years. She has spoke on such topics as Women’s Health, Living Well, Motivational, Inspirational, and Nutrition. Laura is available for speaking engagements for Women's Events, Corporate Events, and Chamber groups. Read more...
Testimonials
Visit the Testimonials section and see what my clients are saying about their results and their training experience.
Blog
Visit Laura Mak's Blog. This section will continue to give you up-to-date information about the latest trends in fitness as well as my current schedule of Fitness by Phone Announcements, Coaching Calls, Tele-classes and Workshops.
Have you signed up for the F*R*E*E Monthly newsletter? It contains What’s Hot, Monthly Articles, Training Tips, and Yoga for athletes, Nutrition Corner and Special Offers. It is created for the health conscious fitness enthusiast who wants to feel good on the inside and look great on the outside.
Mak Attack Fitness Wear
Mak Attack Fitness Wear is a Brazilian-made American-styled collection of clothing created for the women with an active lifestyle. Laura Mak has designed many unique colors, original styles, and sexy patterns that can be worn in the gym or on the go. Today’s woman is busy, and Mak Attack Fitness Wear wants women to feel good on the inside and look great on the outside. Read more about new and exciting Mak Attack Fitness Wear or Visit our Fitness Apparel Store Now!
About/BIO Laura Mak
Over the past 16 years Laura Mak has made it part of her career in fitness to be a leader, a forward thinker, and a positive role model in every way when she undertakes a new project. Read more about Laura Mak